Learn: Stress and Expectations - Holiday Season Edition
If the holiday season feels more like torture than a time of joy and blessings, then join us for this session where we'll unpack the role of expectation in the stress sometimes associated with the holiday season.
In this session, we'll teach you about
- four kinds of expectation that can add to our stress levels,
- how to think differently about them, and
- a helpful tool for managing stress, anywhere, anytime.
The information we'll share is not just relevant to the holiday period, although it can really come into play during these occasions. What you learn in this session will be equally useful through out the year in professional and personal situations.
Select Date & Time
Europe/London
-
TUE
05 DEC
- 07:00 PM
Live Webinar Session has ended now.
SPEAKERS IN THIS WEBINAR
Join NDI co-founders Deirdre Morrison and Gabriella Benko for this session.
Deirdre Morrison
Applied Neuroscience specialist, accredited coach, workshop facilitator and educator, Deirdre brings a wealth of experience and diverse threads to these sessions.
Gabriella Benko
Gabriella's insights into the applications of neuroscience, are always warm and thoughtful. Her science background helps maintain the rigour of our work.